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Pregnancy
Minor discomforts of pregnancy
Bleeding gums and nose bleeds
Carpal Tunnel Syndrome
Constipation
Cravings and altered taste
Headaches
Heartburn/reflux
Haemorrhoids
Leg cramps
Morning sickness/nausea and vomiting
Pelvic and lower back pain
Shortness of breath
Skin changes, irritations, rashes
Tiredness
Urine frequency and incontinence
Vaginal discharge
Varicose veins and swollen legs
Preparing for labour and birth
Labour and Birth
Overview of the 3 stages of labour
Monitoring, care and support in labour
Special cases of vaginal birth
Assisted or instrumental birthing
Support following complications
Elective/planned caesarean birth
Postnatal and Parenting
Post-birth changes in the mother
Safe sleeping and settling newborns
Signs that your baby may be unwell
Postnatal wellbeing and support